For 2020, focus on well-being – not New Year’s resolutions.

It’s the New Year, the season when we typically make our lists of resolutions – the things we resolve to do in the coming year to make progress on our goals. The practice is an ancient one with religious roots, […]

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Travels in Africa, Chapter 4: Life is deadly serious, so lighten up and enjoy it.

My last couple of posts, on our travels through Rwanda and Uganda, were pretty serious: suffering, forgiveness, reconciliation, compassion, kindness, and connection are all important topics but can be rather sobering. So it’s crucial to remember that, in the face […]

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Lessons from Africa, Chapter 1: Reconciliation is Personal.

I recently returned from a three-week tour of Africa, visiting Rwanda, Uganda, Botswana, Zimbabwe, Zambia, and South Africa. This was a deeply moving trip with family and friends, an opportunity for my wife to return to Rwanda (where she volunteered […]

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Free yourself from what is holding you back, so you can be free to live the life you want

“You must give up the life you planned in order to have the life that is waiting for you” “Follow your bliss” Joseph Campbell I believe that each of us has an obligation to make the most of the freedom […]

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