For 2020, focus on well-being – not New Year’s resolutions.

It’s the New Year, the season when we typically make our lists of resolutions – the things we resolve to do in the coming year to make progress on our goals. The practice is an ancient one with religious roots, starting with the Babylonians about 4,000 years ago in conjunction with the religious festival of […]

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Beware the Tyranny of Small Things

Too often we lose focus on the big picture of our lives because we get lost in the weeds – our attention wanders and we come under the tyranny of small things, letting inconsequential “stuff” annoy, distract, delay, and derail us from what we really mean to accomplish. Part of this is the result of […]

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